Drink this, not that: Craft Beer

trustusnuts

The world of beer has changed. The growing aisles of microbrews at Jewel. The taps full of craft beers at the local dive. The awkward point at a party when you have to decide if flip-cup can be played with Two-Brothers Prairie Path. I’m not complaining. I love the variety present in Chicago’s beer scene and enjoy taking the time to try new brews. However, learning isn’t easy and people with mustaches are intimidating.

brs

Beer snobbery aside, the variation in taste, calories and nutrients in these microbrews are quite extreme. And you can’t judge calories by things like ‘heavy’ or ‘dark’ or other words that typically indicate ‘too much’. For instance Guinness, often described as a meal in a bottle, clocks in at only 120 calories. So, with this post, I’ll offer a quick guide to the nutritional value of beer and some of my favorite picks. In the words…

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