Fitness via Common Sense and Self-Control


We all make conscious choices to be unhealthy and unhappy. Barring illness or handicap, we choose not to put in the work to achieve our goals, whatever they may be. Working for that promotion, pursuing your dream of self-employment, make a lifestyle change to become the person you really want to be lies within our power only if we are willing to put in the work.

I hear excuses all day long; she is tired of being fat and her boss hates her, and that is why she cannot do better. I know a guy that knew his job would end in 6 months and did nothing to prepare.But once he was unemployed, he lost his truck and said he was not going to ride a bus to work and it was too hot to walk and look for a new job. Really, well I have walked 4 hours to…

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