Life is hectic and finding time to document my life on all social media outlets can be demanding. And takes away a lot of the experience. That being said it also can hold you to a goal.
Between school work and just everyday life with a wild little boy, I want to recommit myself to reaching my goals I made at the beginning of the year. The biggest thing that needs work is my diet.
Over the course of the next week I am hoping to start a YouTube channel with some workouts you can do at home.
Today I got a great workout in. Even at the gym! Getting to the gym is getting increasingly more difficult.
Real deal sweaty selfie.
Today my goal was to focus on steady state cardio, to maximize fat burning. Aka running ! Three miles trying to keep my heart rate around 168. Followed…
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