Growing old is inevitable and how we age is relevant to genes. The most important factors are: lifestyle, environment, positive thinking and outlook on life. At 50 you will never look 20 again but you can be an attractive and a healthy 50 year old, because as we grow older being healthy becomes more important than our looks. I don’t know about you, but I hope to be mentally and physically strong and active still doing my planks and push-ups in my 80s and 90s. Growing old is not a disease it is a part of life that needs to be embraced. You can be beautiful at any age. Beauty comes from within. If you look after your internal organs you will have an abundance of energy and look good at any age! Here below are tips that I hope will help you in reaching your full potential on your…
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Divy Amin Daily health 