GINGER – from the Antioxident Cookbook

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Writer’s Note: Back to basics after last week’s lesson on how happiness plays an important role in your daily detoxification. But just to follow up with  one more idea. Your track to happiness should include what will bring it long term and that is fulfillment with what you are doing with your life. How do you find fulfillment? Understand why you were put here, know your purpose and then your root for your happiness and fulfillment will be solid. If you would like to follow my occasional commentary along these lines, you can follow personal development blog at http://www.challenyee.com or click on the header.

 Back to the diet…

Okay, before I offer you the excerpt from Michael Weiner’s (Savage) “The Antioxident Cookbook.” (1995) on the properties of Ginger, something I commonly do for early onset of a cold, which is a different from Michael’s recommendation below, is to boil down…

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