Thirsty Thursday: Apple Berry

It's SK y'all

Apple Berry

Who’s enjoying this lovely weather and needs a refreshing drink!

Today I opened my fridge and noticed my blackberries and strawberries were going to go bad soon so I decided to make a little juice. It’s nice and fruity for the summertime weather and its also packed with lots of nutrients. For example, did you know strawberries help you think? Fisetin, a naturally occurring flavonoid (vitamin) commonly found in strawberries and other berries, stimulates signaling pathways that enhance long-term memory! With that being said, DRINK UP! Not only will it quench your thirst it will also help you get ready for those dreaded finals.

Here’s what you’ll need:

1 Cup Blackberries 1 Cup Strawberries 3 Large Green Apples 1 Cup Blackberries
1 Cup Strawberries
3 Large Green Apples


Screen Shot 2014-04-10 at 4.34.29 PMScreen Shot 2014-04-10 at 4.34.42 PM

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